Mind vs. Brain
Explore the distinction between mind and brain, emphasizing the flow of information within our nervous system. Delve into the concept of gradual cultivation of happiness, love, and wisdom, highlighting the personal responsibility we hold in fostering our own well-being. The journey of awakening is continuous, and each moment presents an opportunity for growth.In this clip
From this podcast

Untangle
Dr. Rick Hanson - Hardwiring our Brains for Happiness
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