Early Struggles
Noah shares his early experiences with addiction, revealing how self-medication initially provided relief from deep-seated pain and suicidal thoughts. He reflects on the trauma of his childhood, including parental divorce and emotional neglect, which contributed to his feelings of hopelessness. Additionally, he discusses the influence of his father's work with death and spirituality, which shaped his understanding of life and death from a young age.In this clip
From this podcast

Untangle
Noah Levine - Leading Buddhist Teacher Shares Addiction and Recovery Story
Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
How does the trauma from my childhood, where my father tortured and abandoned my mother and me, relate to developing awareness of oneself and questioning personal beliefs as discussed in the episode #008: The Myths of Masculinity and Addiction with Ben Goresky and the clip Childhood Trauma, Escapes?