Deprogramming Patterns
The conversation dives into the challenge of deprogramming long-held patterns and the importance of self-awareness. It highlights the necessity of creating quiet moments in our lives to truly listen to our thoughts, especially the uncomfortable ones. Both speakers emphasize the struggle of recognizing and confronting the excuses that keep us from making necessary changes, urging listeners to be patient with themselves on this journey of self-discovery.In this clip
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Untangle
Kristen Noel - Rescript your Life for More Joy
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