Embracing Gratitude
As the Thanksgiving holiday approaches, take a moment to reflect on what brings you joy and gratitude. It's essential to connect with the present moment, allowing feelings of thankfulness to fill you up, whether it's for profound blessings or simple pleasures. When worries arise, gently redirect your focus to your breath and the warmth of gratitude within you, reminding yourself that this feeling is always accessible.In this clip
From this podcast
Untangle
A Thanksgiving Meditation - Chrissy Carter - What Are You Grateful For?
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