Pursuit of Happiness
Emily shares her transformative journey from a Broadway showgirl to a meditation teacher, revealing how meditation alleviated her insomnia and constant anxiety. Despite achieving her childhood dream, she found herself unhappy, realizing that the chase for happiness often overshadowed the actual experience of joy. Her story highlights the importance of finding contentment in the present rather than deferring it to future milestones.In this clip
From this podcast
Untangle
Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress
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