Lazy Man's Meditation
Emily believes Vedic meditation is the most accessible form for everyone, dubbing it the "lazy man's meditation." She emphasizes the importance of daily practice, suggesting that filling oneself with bliss and fulfillment can transform how we approach our daily tasks. Meditation isn’t just about achieving happiness; it’s about accessing a deeper sense of bliss that persists even in challenging emotions.In this clip
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Encore - Emily Fletcher - Meditation Transforms the Life of a Broadway Actress
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