Journey to Mindfulness
Tim reflects on his early encounters with meditation, tracing back to his roots in contemplative practices and the influence of figures like Wayne and Deepak. He shares a pivotal moment in his life when he recognized the need for mindfulness amidst the chaos of his congressional career. Through meditation, he found a path to greater self-awareness, improved decision-making, and a deeper connection with others.In this clip
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Congressman Tim Ryan - Politician and Author of "A Mindful Nation" Shares Why Mindfulness Matters
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