Mindfulness Through Art
A unique mindfulness meditation program invites participants to connect deeply with art, enhancing their experience through themes like listening. This month, the focus is on the power of sound, inspired by an exhibition, encouraging practitioners to explore the significance of listening in their lives. Each session features a selected artwork, fostering a personal connection that enriches both the meditation practice and appreciation of art.In this clip
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Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs
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