Yoga and Humanity
James shares his profound experiences teaching yoga in a prison setting, emphasizing the universal human desires for dignity, love, and acknowledgment. He highlights the importance of addressing trauma through body wisdom, allowing individuals to release stress without needing to revisit painful memories. The conversation also touches on the support system he relies on to navigate the emotional challenges of this impactful work.In this clip
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Encore - James Fox - How Yoga and Meditation Transform Prisoners
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