Mindfulness and Medicine
Judson shares his transformative journey from molecular biology to a dedicated mindfulness practice, highlighting how meditation alleviated his stress and improved his relationships. His experience during a psychiatry rotation opened his eyes to the deep suffering of others, igniting a passion to explore the psychological roots of addiction and stress. This pivotal moment reshaped his career path, leading him to integrate mindfulness into his medical practice.In this clip
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Encore - Judson Brewer - Addiction and Habit Change
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