Dopamine and Distraction
The conversation delves into the nuances of addiction, highlighting how dopamine drives behaviors like binge eating and social media use. It challenges the misconception that excitement equates to happiness, suggesting that deeper feelings like joy and peace exist beyond these fleeting highs. The discussion reveals how self-disclosure on platforms like Facebook can trigger similar dopamine responses as substance abuse, emphasizing the need to understand and change our relationship with technology.In this clip
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Untangle
Encore - Judson Brewer - Addiction and Habit Change
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