Nourishing a Child
James shares his approach to feeding his son, emphasizing the importance of fat-soluble vitamins for brain development. He advocates for a balanced perspective on food, encouraging enjoyment without guilt, and highlights the significance of fostering a healthy relationship with food from an early age. The conversation touches on the joy of traditional foods and the need to avoid creating negative associations with eating.In this clip
From this podcast
Untangle
James Colquhoun - The Power of Real Food and Meditation to Heal
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