Nourishing a Child
James shares his approach to feeding his son, emphasizing the importance of fat-soluble vitamins for brain development. He advocates for a balanced perspective on food, encouraging enjoyment without guilt, and highlights the significance of fostering a healthy relationship with food from an early age. The conversation touches on the joy of traditional foods and the need to avoid creating negative associations with eating.In this clip
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James Colquhoun - The Power of Real Food and Meditation to Heal
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