Community and Support
Research highlights the importance of community in reducing preterm birth rates, emphasizing how connection enhances overall health. Mark shares insights on creating a supportive space for pregnant women, curated by a community guide who understands their unique challenges. The conversation delves into the delicate balance of offering support without overwhelming expectant mothers with unsolicited advice, acknowledging their insecurities during this transformative journey.In this clip
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Mark Krassner - Meditation for Anxiety During Pregnancy and for New Moms
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