Journey Through Darkness

Jerry shares his lifelong struggle with depression, including a pivotal suicide attempt at 18 and the resurgence of his mental health challenges in his late thirties. A transformative trip to Canyon Ranch and the influence of a book by Pema introduced him to Buddhism, marking a turning point in his journey. He reflects on the intersection of his successful career in finance and his emotional battles, revealing the profound impact of therapy and spiritual exploration on his life.