Mindfulness in Education
High listening skills and open awareness are crucial for reducing stress and improving well-being, as illustrated by a CEO's success in sleeping better through meditation. A significant initiative is underway in Louisville, where 7,000 children are learning mindfulness, breath practices, and social-emotional skills, fostering a new generation equipped with essential tools for emotional health and resilience.In this clip
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Jeffrey Walker - Mindfulness Practices in Leadership, Education, and Philanthropy
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