Portable Paradise
Agapi emphasizes the importance of discipline in listening and meditation, encouraging listeners to create their own "portable paradise" by visualizing a favorite place. By plugging into universal energy and focusing on breath, one can cultivate feelings of happiness and observe any discord that arises without resistance. This practice allows for a deeper connection to inner peace and emotional awareness.In this clip
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Agapi Stassinopoulos - Finding Joy Each Day
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