Facing Addiction Truths
Tommy reflects on his journey through addiction, recognizing the importance of surrounding himself with supportive individuals who share his desire for sobriety. A pivotal moment occurs when he confronts the reality of his situation, leading to an emotional plea with his father that ultimately becomes a turning point in his life. This raw honesty highlights the struggle between temptation and the need for genuine connection.In this clip
From this podcast

Untangle
Tommy Rosen - Yoga and Meditation for Addiction
Related Questions
What was the deciding factor that made you quit using drugs in the episode Overcoming Addiction?
What was the deciding factor that made you quit using drugs in the episode Overcoming Addiction?
What can I do to break the cycle of addiction and achieve lasting sobriety, considering the insights from the episode #392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson and the clip Healing Journey? I struggle with addiction, and when I start drinking or using drugs, it gets bad quickly, leading to 3-day hangovers and week-long withdrawals. I can get sober for a week or two, but I often relapse, sometimes worse than others, depending on how quickly I decide I need to stop. I'm severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.