Yoga and Recovery
After eight years of sobriety, Nikki reflects on her journey through education and self-discovery. Initially introduced to yoga in the seventies, it wasn't until a health issue led her back to the practice that she recognized its profound impact. Her experience with Ashtanga yoga not only transformed her life but also inspired her to share its benefits with middle schoolers, showcasing the power of mindfulness and movement in healing.In this clip
From this podcast
Untangle
Nikki Myers - Yoga and 12-Step Addiction Recovery
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