Meditation Insights
Exploring the journey of meditation, one guest shares their struggles with consistency and the importance of having a good teacher. The conversation highlights the diverse styles of meditation represented by 27 expert teachers, showcasing various traditions and lineages. Insights reveal that meditation, much like any skill, requires practice and guidance, emphasizing that finding the right approach can make all the difference.In this clip
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Ellie Burrows - Founder of New York's Premiere Meditation Studio
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