Meditation Practices Explored
Ellie shares her journey as a meditation enthusiast, highlighting the importance of having an expert like Lojo to guide the selection of instructors and maintain the integrity of traditional practices. The conversation delves into the unique blend of passion and business acumen that drives their success, as well as the varying effects different meditation styles have on the body, with a focus on calm, abiding meditation from the Shambhala lineage.In this clip
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Ellie Burrows - Founder of New York's Premiere Meditation Studio
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