Yoga in Prisons
James discusses the evolving perception of yoga, particularly within the prison system, highlighting the growing interest from jails and prisons in implementing yoga programs. He emphasizes the importance of educating others about the therapeutic benefits of yoga, supported by research. A particularly inspiring story features a lifer who transformed his life after 26 years in maximum security, showcasing the profound impact of yoga on rehabilitation and mental health.In this clip
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James Fox - Meditation in Prisons
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