Teaching Mindfulness
Shamash shares his transformative journey from teaching children to exploring mindfulness for adults. He reflects on the unique dynamics of both age groups and the importance of instilling mindfulness practices in parents, which can then be passed down to children. With a growing demand for mindfulness in education, Shamash expresses his desire to reintroduce these practices to younger generations, emphasizing the profound impact they can have.In this clip
From this podcast
Untangle
Shamash Alidina - Mindfulness For Dummies
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