Meditation and Agency
Meditation helps restore a sense of agency in a fast-paced world, allowing individuals to direct their attention and maintain focus. Contrary to fears of becoming lazy, it actually sharpens awareness and enhances decision-making. Susan shares her journey of creating an online meditation community, which now connects nearly 15,000 people globally, fostering a supportive environment for mindfulness practice.In this clip
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Susan Piver - Open Heart Meditation
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