Panic and Transformation
A panic attack on live television became a turning point for Dan, leading him to confront his struggles with substance abuse. He reflects on how this experience not only changed his relationship with drugs but also paved the way for meeting his future wife and starting a family. Through therapy and self-discovery, he begins to understand the deeper connections between his mental health and past choices.In this clip
From this podcast
Untangle
Dan Harris - ABC News Reporter Overcomes Anxiety
Related Questions
Did you do an episode on anxiety in Dan Harris on Becoming 10% Happier, Training the Mind, and More | The Tim Ferriss Show and this Panic Attack Revelation?
Could there be medical causes for panic attacks as discussed in the episode Mastering Your Performance Psychology and the clip Understanding Depression?