Overcoming Shyness
Shyness stems from a fear of social judgment, which can hinder the desire to connect with others. Building confidence is a gradual process; starting with small interactions, like volunteering, can create a "flywheel effect" that leads to greater social comfort. Understanding the distinction between shyness and introversion is crucial, as it allows individuals to tailor their approach to social situations based on their comfort levels.In this clip
From this podcast
Untangle
How to Build Human Connection with Anyone. With Jon Levy
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