Rewriting Memories
Discover the transformative power of rewriting memories as a method for overcoming trauma and unhelpful habits. Emphasizing the importance of repetition and consistency, the conversation highlights how healing is a personal journey that requires commitment. By choosing a frequency of love, individuals can shift their emotional state and manifest significant changes in just seven days.In this clip
From this podcast
Untangle
Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
The whole point of that is to diminish the physiological response, right?