Healing Through Movement
Marisa shares her transformative journey of healing, emphasizing the importance of somatic experiencing to regulate the nervous system. She highlights the power of dance and authentic movement as essential practices for embodiment. Additionally, she discusses the significance of questioning painful thoughts through Byron Katie's work, illustrating how these diverse modalities can integrate to support emotional well-being.In this clip
From this podcast
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Marisa Handler - Spark Your Inspiration, Creativity and Vision
Related Questions
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes "BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik" and "Healing Through Movement"?
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik and Healing Through Movement?
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies, specifically in relation to the episodes BEAT STRESS With Science by Discovering Your Vagus Nerve | Stefan Chmelik and Healing Through Movement?