Food Addiction Insights
Food addiction often leads to a cycle of binge eating and purging, driven by a desire for dopamine highs from both food and restriction. Triggers can stem from physical issues like hormone imbalances and emotional factors, especially for sensitive individuals who absorb external stress. Recognizing the lack of control and the need for responsibility in our eating behaviors is crucial for breaking free from this cycle.In this clip
From this podcast
Untangle
Emotional Eating Challenges? Explore Your Relationship with Food. With Amber Romaniuk.
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