Generational Trauma Insights
Elizabeth discusses the alarming rise in anxiety and depression rates globally, particularly among young adults, revealing that these issues are not just products of modern dislocation but also stem from intergenerational trauma. She reflects on her family's history of unresolved stress and PTSD, illustrating how past traumas can manifest in future generations, creating a cycle that desperately needs to be broken. The insights into epigenetics highlight the profound impact of inherited stress on mental health.In this clip
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Untangle
Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.
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