Sweeteners Explained
Will shares his personal experience with stevia, emphasizing moderation and its effects on the microbiome. He highlights the difference between pure stevia and processed versions, warning against excessive consumption of sugar alcohols like erythritol and xylitol due to potential health risks. For those who enjoy sweetness in their diet, he suggests that small amounts of pure stevia can be beneficial.In this clip
From this podcast
Untangle
The Art and Science of Functional Medicine. Is it for You? With Dr. Will Cole.
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