Values Over Goals
A transformative realization leads one individual to embrace a home filled with joy and creativity, rather than conforming to societal expectations. Meanwhile, a college freshman learns to shift his focus from the pressure of maintaining a "smart" label to valuing genuine learning. Both stories highlight the importance of aligning one's life with personal values instead of rigid goals.In this clip
From this podcast

Untangle
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen
Related Questions