Embracing Imperfection
Sharing struggles rather than just successes fosters deeper connections and relatability. Acknowledging that critical thoughts are a natural part of the creative process can help alleviate the pressure of perfectionism. Small shifts, like being kinder to ourselves, can lead to significant changes in mindset and well-being.In this clip
From this podcast

Untangle
How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen
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