Mindful Attention
Attention is the most basic form of love, requiring a delicate balance between being aware of one's own emotional reactions and those of a partner. Engaging in a relationship is akin to entering a partner's emotional "China shop," where mindfulness and care become essential. By understanding what makes each other feel safe and loved, couples can navigate vulnerabilities and learn to repair emotional wounds skillfully.In this clip
From this podcast
Untangle
Cultivate Deeper Connections with Your Partner: Navigating the Complexities of Intimacy. With Dr. James Cordova
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