Night Owl Routine

Trevor shares his unconventional daily routine, highlighting the unique challenges of performing comedy late at night. He reflects on the contrast between his energetic mornings and the audience's mindset, revealing the complexities of balancing his work with personal relaxation. The conversation delves into the nuances of audience expectations, as Trevor navigates the dynamics of entertaining those who often seek to unwind after a long day.

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Ep. 5: 'The Andy Greenwald Podcast' With Trevor Noah
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- Let me know why my schedule works and doesn't work: Morning: - 5:00am: Wake up, hydrate - 5:05am: Pray - 5:10am: Journal for 15 mins (morning pages) - 5:30am: Get ready, toilet - 5:35am: Brush teeth, wash face - 5:40am: Dress up - 5:50am: Gather stuff - 6:00am: Leave to gym - 6:15am: 5 min warm-up - 6:20am: Workout for 35 mins - 6:55am: Cool down 7:00am: Leave, wash up 7:15am: Drive to work 8:00am: Clock in 1:00pm: Lunch 1:20pm: Nap 1:30pm: Clock in 4:30pm: Clock out, drive home Evening: - 5:20pm: Prepare work belongings - 5:30pm: Walk dog - 6:00pm: Meditation - 6:30pm: Dinner - 7:00pm: Shower, brush - 7:20pm: Get dressed - 7:30 - 9:30pm: Song write, produce - 9:30pm: Supplements, relax - 9:50pm: Pray, lights out - 10:00pm: Sleep Why does my schedule work or not work?

Night Owl Routine

In this clip

From this podcast

The Watch

Ep. 5: 'The Andy Greenwald Podcast' With Trevor Noah

Related Questions