Control Your Mind
Discover how our inner dialogue shapes our perceptions and reactions to the world around us. The conversation explores the concept of the "monkey mind," which constantly narrates our experiences and assigns meaning to them. By recognizing this pattern, we can learn to separate our thoughts from reality, leading to a more peaceful existence. Plus, find out how to enhance your travel experiences with practical tools.In this clip
From this podcast
We Can Do Hard Things
128. HOW GLENNON LOST HER MIND
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