Mindfulness Redefined
Exploring the concept of mindfulness, Glennon shares her struggle with the term, suggesting a shift towards "soulfulness" instead. She emphasizes the importance of recognizing thoughts as separate from the self, encouraging listeners to become the "noticer" of their thoughts rather than identifying with them. This insightful conversation invites a deeper understanding of self-awareness and the essence of being present.In this clip
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We Can Do Hard Things
128. HOW GLENNON LOST HER MIND
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