Boundaries and Healing
Melissa shares her journey of navigating the aftermath of childhood trauma, highlighting the profound impact of broken boundaries. She reflects on the struggle of living in silence while grappling with the effects of abuse, emphasizing the importance of establishing and maintaining boundaries for personal healing and empowerment. The conversation sheds light on the complexities of family dynamics and the necessity of confronting uncomfortable truths.In this clip
From this podcast
We Can Do Hard Things
143. How to Set & Hold Boundaries with Melissa Urban
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