Vulnerability in Sports
Finding the right therapist can be a daunting task, but resources like Alma make it easier by allowing you to explore options without pressure. The conversation shifts to the emotional surrender that comes with engaging in sports and the arts, highlighting how both require us to be vulnerable and open to whatever feelings arise. This exploration reveals a deep connection between sports and artistic expression, suggesting that both serve as vital outlets for human experience.In this clip
From this podcast
We Can Do Hard Things
289. The Sports: The Kind of Embarrassing Psychology of Winning & Losing
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