Soft Shell Transformations
Glennon reflects on the cyclical nature of depression, likening it to crabs shedding their shells—vulnerable yet transformative. She emphasizes the importance of maintaining boundaries during these tough times, recognizing that while the experience feels overwhelming, it often leads to profound personal growth and renewal. The beauty of emerging from this darkness is akin to experiencing life anew, as if rediscovering the world for the first time.In this clip
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