Heartbreak and Healing
Florence reflects on the intense experience of heartbreak, likening it to childbirth—painful yet transformative. She emphasizes the importance of surrendering to that pain, suggesting that embracing the "ow" can ultimately lead to the "ah." In moments of deep despair, she acknowledges the struggle of finding hope and the challenge of taking the next step forward.In this clip
From this podcast
We Can Do Hard Things
The Science of Healing Heartbreak with Florence Williams
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