Published Oct 26, 2021

38. HOW TO SAY NO with Simone Biles and Laurie Hernandez

Join Simone Biles and Laurie Hernandez as they talk about transforming gymnastics culture by advocating for athlete well-being, prioritizing mental health, and redefining success beyond the sport, while sharing insights on personal relationships and the power of saying no.

Episode Highlights

Topics covered

Episode Highlights

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38. HOW TO SAY NO with Simone Biles and Laurie Hernandez

Topics covered

Popular Clips

Speaking Up Matters

Empowerment and Inspiration

Embracing Change

Love and Boundaries

Podcasts and Preferences

Olympic Dreams Shattered

Yelling vs. Encouragement

Redefining Success

Sisterly Support

Embracing Failure

Blessings and Burdens

Perfect Day Dreams

Embracing Freedom

Redefining Quitting

Real Life Moments

Episode Highlights

Creating Safe Environments

Prioritizing Mental Health

Redefining Success

Personal Relationships and Support

Related Episodes

How to Say No

111. Natalie Portman: How to Know When to Say YES

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124. How to Say No: Boundaries with Nedra Glover Tawwab

140. Alex Morgan: Believe in Your Own Greatness

54. Unexpected Joy: How do we redefine success so we can find joy?

63. How to Live a Little Happier with Dr. Laurie Santos

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113. The Time Glennon & Abby Called It Off – and Live Pod Squad Q&A!

49. Dr. Brené Brown: On Holding Boundaries & Facing Our Fear

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Double Date with Megan Rapinoe & Sue Bird! (Best Of)

135. Letting Go of How It’s “Supposed to Be”

38. HOW TO SAY NO with Simone Biles and Laurie Hernandez

Topics covered

Popular Clips

Episode Highlights

Creating Safe EnvironmentsSimone Biles and Laurie Hernandez share their insights on reforming gymnastics culture and advocating for young athletes. They discuss the importance of speaking up against abuse and creating supportive environments for future generations.

Creating Safe Environments

Prioritizing Mental Health

Redefining SuccessSimone Biles and Laurie Hernandez discuss life beyond gymnastics, focusing on personal growth and redefining success. They explore new interests and emphasize the importance of pursuing happiness and empowerment.

Redefining Success

Personal Relationships and SupportSimone Biles and Laurie Hernandez discuss the significance of emotional support systems and the delicate balance between their public and private lives. They share personal insights on maintaining boundaries and finding freedom in everyday moments.

Personal Relationships and Support

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