Foundational Healing Insights
Discover the crucial link between mental state and physical health, emphasizing that being stuck in a fight-or-flight response hinders healing. The conversation reveals how unresolved trauma, even from recent events like COVID, can significantly impact health, particularly for women over 45. Understanding your genetic predispositions alongside these factors is essential for preventing diseases like dementia and diabetes.In this clip
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Related Questions
What are the epigenetic changes associated with transgenerational trauma?
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Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in episode 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.?