Embracing Radical Acceptance
The conversation dives into the concept of radical acceptance, emphasizing the importance of being okay with where we are in life, despite societal pressures. Sarah shares her personal struggles with body image and the misconception that physical fitness equates to happiness. She highlights the transformative power of gratitude as a means to shift our perspective and truly appreciate our current selves.In this clip
From this podcast
The Wellness Mama Podcast
271: Sarah Fragoso on Calming Your Hormones
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