Zinc Supplementation Insights
Chris discusses the importance of zinc supplementation, especially for those at moderate to high risk of COVID exposure. He suggests a regimen of 15 milligrams three times a day, emphasizing the best practices for taking zinc and the forms that are most effective. Additionally, he highlights the benefits of having zinc acetate lozenges on hand for added support.In this clip
From this podcast
The Wellness Mama Podcast
386: What the Current Data Says About Viral Risk, Immune Function, and Herd Immunity With Dr. Chris Masterjohn PhD
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