Spirulina for Brain Health
Catharine discusses the critical role of mitochondria in brain health, linking it to various mental health issues, including ADHD and PTSD. She shares compelling results from a clinical trial with veterans, demonstrating significant improvements in brain activity after just 30 days of supplementing with spirulina tablets. This powerful superfood may hold the key to restoring mental clarity and focus.In this clip
From this podcast
The Wellness Mama Podcast
The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston
Related Questions