Educating Kids on Food
Sheila emphasizes the importance of allowing kids to learn about food and nutrition, highlighting that education can empower them to make healthier choices. Both agree that while supplements can play a role in addressing deficiencies, teaching kids about how food fuels their bodies is crucial. By fostering an understanding of nutrition without fear-based language, children can naturally make informed decisions about their diet.In this clip
From this podcast
The Wellness Mama Podcast
478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses
Related Questions
Are supplements necessary for kids as discussed in the episode 478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses and the clip Educating Kids on Food?
Should children take supplements as discussed in the episode 478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses and the clip Educating Kids on Food?
Should kids be taking supplements, and if so, what ones?