Food Intolerances Explained
The conversation dives into the rising issue of food intolerances, particularly related to histamine and inflammation. Sheila emphasizes the importance of maintaining a diverse diet for children to prevent deficiencies, while also highlighting common nutrient gaps and the role of supplements in addressing them. Both share personal experiences with dietary changes, underscoring that temporary adjustments can lead to long-term health improvements.In this clip
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The Wellness Mama Podcast
478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses
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