Perception Filters
Filters shape how we perceive and interact with the world, often rooted in early childhood experiences. When someone believes they are unlovable, they may misinterpret others' actions and emotions, leading to unhealthy relationships and self-doubt. Using the Santa Claus analogy, it’s clear that deeply held beliefs can create a lens through which we see proof of our convictions everywhere, highlighting the importance of addressing these ingrained filters for healthier connections.In this clip
From this podcast
The Wellness Mama Podcast
309: How I Overcame Trauma (and Lost 50 Pounds)
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