Healing Through Trauma
Molly discusses the profound impact of trauma on relationships, parenting, and overall health. She highlights how unresolved trauma can lead to emotional dysregulation, affecting decision-making and contributing to issues like obesity and eating disorders. By addressing these deep-seated wounds, there is potential for healing that could resonate across generations.In this clip
From this podcast
The Wellness Mama Podcast
560: Dr. Molly Maloof on Hormones, Trauma Recovery, Healthspan and the Science of Love
Related Questions
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in episode 510: The secret to lifelong happiness | Bestselling author Morgan Housel and the clip Processing Loss? For example, I produced a huge activation, which was the largest success of my career, that opened on my mother's birthday. Two weeks later, she died in her sleep. Now, when I attempt to work on large, challenging projects like this one, I can start the process creatively but have great trouble following through on distributing it to people who could help me execute it. Is that a fair analysis of how my mind is perceiving my actions as leading to a similar tragic outcome?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the following episodes and clips: Trauma Expert: GENERATIONS of Trauma Lives In Your Body. THIS is How You Break Free!, Healing from Abuse, #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment, the clip Childhood Wounds, the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, the clip Healing Childhood Wounds, the episode #105: Coming Home to Your Body with Tami Amanda, and the clip Overcoming Shame.