Healing Through Metabolism
Molly shares her journey of recovery from illness, emphasizing the role of daily movement and fasting in healing. She highlights the importance of metabolic flexibility, particularly for women, cautioning against excessive fasting that can disrupt hormonal balance. With a decade of health optimization experience, she believes that understanding blood sugar and addressing trauma are key to looking and feeling youthful.In this clip
From this podcast
The Wellness Mama Podcast
560: Dr. Molly Maloof on Hormones, Trauma Recovery, Healthspan and the Science of Love
Related Questions
How does fasting affect metabolic health as discussed in the episode 470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D. and the clip Fasting and Metabolic Health?
Does the Ketogenic diet and fasting apply equally to both women and men in relation to mitochondrial health, as discussed in the Dr. Chris Palmer episode with Dr. Huberman?
Does intermittent fasting help with mitochondrial health?